Spin City The Ultimate Pole Bible (6th Edition)

€46,00
By Spin City

28 reviews
Available colours:
Availability:   -
Description

The Ultimate Spin City Pole Bible is back, with new models and new features. Learn move names and track your training with over 1600 photographs of pole tricks and poses across 400 pages.

The 6th Edition Spin City Pole Bible is a great reference book for pole fitness enthusiasts worldwide. This book has been produced to help you identify your Front Hook from your Back Hook, your Butterfly from your Crucifix and so much more – with over 1600 reference photos. The first three chapters comprise the core Spin City syllabus (taught in our instructor training courses) with a colour-coded key to identify the level of all other moves. The 6th edition also includes a handy tick spot, so you can check off each move as you achieve it!
Key features
  • Over 1600 Images | Ring Bound | Handy Check List | Colour Coded Level Guide
View details
  • 5 stars: 23 (82%)
  • 4 stars: 3 (11%)
  • 3 stars: 1 (4%)
  • 2 stars: 0 (0%)
  • 1 star: 1 (4%)
M
Miss stephenson

Very useful

L
Lehti

A nice and comprehensive guide. One uselful addition would be arrows etc. to indicate direction of movement for dynamic moves

R
Robyn Forbes

Fast delivery and a necessity for any newbie poler.

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Amy

Shows so many pole tricks

A
Aurore Q

Love this book, the binding makes it really easy to use

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Danielle Olt

Great item to have for poling

C
Cheryl t

Brilliant book

C
Claudia Minguillón

Very useful if you lack of inspiration during your practice.
The binding makes it easy to use.

c
carl rouse

easy transaction - fast delivery

V
Veronika Eremina

I don’t have my order

S
Sage Elizabeth Cramer

Well put together

E
Estefania

I love it.

H
Hannah

Love it, ideas for variations and new shapes, as a teacher it is quite helpful : )

V
Vicky Robinson

Love this book
Great to have a guide on what level you’re at and
Has all the moves
A little disappointed it was ring binded as I was worried I was going to rip the pages but the pages are actually quite study 😃

J
Janet

good inspiration source

H
Hans Janssen

Perfect for all levels

A
Agnieszka

Loads of figures included. Easy to use book!

H
Helen

Plenty of moves to try ranging from beginner to advanced. Really helps if you get the names of the moves mixed up like I do, good point of reference.

k
kaitlyn Gibbesch

This book is amazing! Buy it!

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SUSAN WOODWORTH

Can put it do amazing to flick through for combo ideas

D
Dani

Great book with clear photos of each move/combo but could do with some explanations or perhaps a qr code that goes to a video of the move. I think this is more of a checklist for completing moves which makes it very expensive for what it is.

J
Judith Kaup

Love this book- tricks/ shapes are grouped ( e.g. superman family) and rated for level. Since I always mix up names it’s a very useful reference book for me - you get some pictures that show you how to get into a figure - if still unsure, you got the name to search for a tutorial ( or can show it to your pole teacher). I very much enjoy simply browsing for inspiration, too

A
Adri

There are no words to really tell u how to get into a position. Just photos and having to figure it yourself or try finding a youtube video that will help you understand. Would not recommend unless you just like pictures like a picture book.

M
Mel

Exactly what I was expecting.

A
Ana Rodrigues

It has a ton of poses to browse and build a routine from. Might be a little overpriced but it will be useful.

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catherine norris

I love learning new moves and this breaks it down really well.

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Cherine Elhalfawy

Super handy!

C
ChaunaR

Hardcover, ring bound and paper is thick! Great quality. This will be so helpful and keeping track of what I can do. It’s expensive but worth it! Pictures are clear and easy to understand. Love the the little checkboxes to check off once mastered !