Spin City The Ultimate Strength and Conditioning Bible (1st Edition)

€46,00
By Spin City

4 reviews
Availability:   -
Description

The 1st Edition Spin City Strength & Conditioning Bible is a student guide to strength and conditioning for pole and aerial. With over 400 pages and tips on planning and setting goals and different resistance training methods both in the air and on the ground.

Please note this item is non-refundable.
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  • 5 stars: 3 (75%)
  • 4 stars: 1 (25%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
J
Juliana

I've got a previous book from Spin City and expected this one to be the same, but this one is much bigger and better. It might feel a little pricy but it really covers a lot and is worth it in my opinion.

M
Mandy moo

So far it looks promising. Can't wait to apply it to my classes.

N
Nilufar Karkhiran-Khozani

Nice to have!

T
Tanja

A bit to expensive but good book