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The Enviro Co. Pole Dice - Strength

Availability: translation missing: en.general.icons.icon_check_circle icon 37 in stock, ready to be shipped

Make strength training fun with Pole Dice! Whether you need some motivation for solo training or a fun game for warming up with your pole besties, Pole Dice will make sure your workouts are never boring!

Exercises include:

  • Jump squats
  • Climbs
  • Oblique crunches
  • Pull up tucks
  • Inverts (can be altered for lower levels)
  • Back xfix lowers

Check out this post to see the exercises!